Teriyaki Chicken Bowl

Featured in: Everyday Home Plates

This dish features tender chicken pieces cooked to golden perfection then coated in a sweet and savory teriyaki glaze. Served atop steamed rice, it’s complemented by colorful sautéed vegetables like carrots, bell peppers, broccoli, and snap peas that add crunch and freshness. Garnished with sesame seeds and spring onions, this bowl balances savory, sweet, and fresh flavors for a satisfying meal ready in under 40 minutes.

Updated on Sat, 10 Jan 2026 14:32:00 GMT
A flavorful teriyaki chicken bowl with glistening sauce, rice, and colorful stir-fried vegetables. Pin it
A flavorful teriyaki chicken bowl with glistening sauce, rice, and colorful stir-fried vegetables. | cozyitri.com

There's a moment in every cook's life when they realize a restaurant dish is actually doable at home. For me, it was teriyaki chicken over rice at a small Japanese place downtown—I watched the steam rise off the bowl and thought, I could make this. Turns out, I could. What surprised me most was how the glossy sauce clings to each piece of chicken, and how the rice soaks up all those caramelized drippings. This bowl became my answer to those nights when I wanted something satisfying without ordering takeout.

I made this for my sister on a Thursday night when she said she was tired of cooking, and watching her face light up when that first bite hit the rice taught me something about food. It's not always about fancy technique; sometimes it's just about knowing what someone needs to eat that day. She's asked me to make it every time she visits now, which is both flattering and slightly hilarious.

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Ingredients

  • Boneless, skinless chicken thighs or breasts (500 g): Thighs stay juicier if you're not perfectly precise with timing, and I learned this the hard way with dried-out breasts on attempt number one.
  • Vegetable oil (2 tbsp total): You'll use it in two stages—first for the chicken, then fresh for the vegetables, which keeps everything from getting greasy.
  • Salt and black pepper: Just a pinch for each is enough; the sauce carries all the flavor drama.
  • Soy sauce (80 ml): This is your base note, so don't skip the good stuff if you have it.
  • Mirin (60 ml): The secret ingredient that makes this glossy and authentic; it's worth hunting down in the Asian section instead of substituting.
  • Honey or brown sugar (2 tbsp): Pick whichever you have—they're doing the same job of rounding out the salt and adding shine to the glaze.
  • Rice vinegar (1 tbsp): A small splash that brightens everything and prevents the sauce from tasting flat.
  • Garlic and ginger (2 cloves and 1 tsp): Fresh, not powdered—the difference is noticeable the moment the sauce simmers.
  • Cornstarch slurry (1 tsp cornstarch mixed with 2 tsp water): This is what transforms loose liquid into that gorgeous glossy coating that clings to the chicken.
  • Carrot, red bell pepper, broccoli, sugar snap peas (varied amounts): Use whatever vegetables you have on hand; the cooking time stays roughly the same, and crispness is the goal.
  • Cooked rice (600 g or 3 cups): Cook this first so it's warm and ready when everything else comes together.
  • Sesame seeds and spring onions (2 tbsp and 2 onions): These are the finishing touches that make it feel intentional rather than rushed.

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Instructions

Get your rice ready:
Start rice first since it takes the longest. While it cooks, you can prep everything else without feeling rushed. Keeping it warm in the pot or a covered bowl is the key to serving hot bowls.
Build your sauce:
Combine soy sauce, mirin, honey, rice vinegar, garlic, and ginger in a saucepan over medium heat. Watch it come to a gentle simmer—you'll actually smell when the garlic opens up. Once it's bubbling, stir in your cornstarch slurry and keep stirring for just a minute until it thickens and turns glossy, then step back and let it sit.
Sear the chicken:
Heat oil in a large skillet or wok over medium-high heat until it shimmers slightly. Season your chicken pieces with salt and pepper, then lay them down in the hot pan—listen for that satisfying sizzle. Don't move them around immediately; let them sit for a couple minutes to develop a golden crust on one side before stirring.
Cook until cooked through:
Keep the chicken moving now, stirring every minute or so, until the pieces are golden all over and cooked through, about 5 to 6 minutes total. When you cut into the thickest piece, there should be no pink. Pull the chicken onto a plate and wipe out your skillet if there's too much oil.
Stir-fry the vegetables:
Add fresh oil to the same pan and crank the heat to medium-high. Add your hardest vegetables first—carrots take longer than peppers—and keep everything moving for about 3 to 4 minutes. You're aiming for vegetables that have a little softness but still snap between your teeth, not mushy.
Bring it together:
Return the chicken to the pan with the vegetables, pour in your glossy teriyaki sauce, and toss everything to coat. Give it a minute for the flavors to meld and the chicken to reabsorb the sauce, which is when the magic happens.
Build and finish:
Divide your warm rice among four bowls, top generously with the glazed chicken and vegetables, then sprinkle sesame seeds and sliced spring onions over everything. That final step is what makes it feel like a proper meal rather than just ingredients in a bowl.
Steaming teriyaki chicken bowl piled high with tender chicken and sprinkled with sesame seeds. Pin it
Steaming teriyaki chicken bowl piled high with tender chicken and sprinkled with sesame seeds. | cozyitri.com

The first time someone told me they made this for their family and everyone asked for seconds, I realized this bowl works because it tastes homemade but feels restaurant-level. That's a rare thing to achieve, and it's exactly why I keep coming back to it.

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Why Chicken Thighs Matter Here

Thighs have more fat than breasts, which means they're almost impossible to overcook and they actually absorb sauce instead of deflecting it. The first time I switched from breasts to thighs for this recipe, I understood why Japanese restaurants use them. You get more flavor, more juiciness, and honestly fewer disasters when you're distracted by other parts of dinner.

The Art of the Glaze

A glossy teriyaki glaze is about balance—sweet, salty, acidic, and thick all working together. I've ruined batches by skipping the vinegar (too cloying) and by using too much cornstarch (too thick to even coat properly). The secret is to taste it before it hits the pan; you can fix the flavor then, not after.

Serving and Timing Tips

Everything comes together in the last five minutes, so have your rice warm and your sauce ready before you start cooking the chicken. This bowl is best served immediately, while the rice is still steaming and the glaze still has that freshly-made shine. If you're serving multiple people, you can keep components warm separately and assemble bowls to order.

  • Make the rice and sauce first, then tackle the chicken so everything peaks at the same moment.
  • If vegetables start cooking before you're ready, slide them to the edge of the pan where it's cooler.
  • Leftovers reheat fine, though the glaze will be less glossy—add a splash of water and warm gently to restore some shine.
Bright and appetizing image of a homemade teriyaki chicken bowl ready to eat and enjoy. Pin it
Bright and appetizing image of a homemade teriyaki chicken bowl ready to eat and enjoy. | cozyitri.com

This bowl is proof that simple ingredients and a few technique wins can make something that tastes like you've been cooking since dawn. It's the kind of dish that makes people feel cared for, and honestly, that's the whole point.

Recipe Q&A

How do I make the teriyaki sauce thick and glossy?

After simmering soy sauce, mirin, honey, and seasonings, stir in a cornstarch slurry and cook for 1–2 minutes until sauce thickens and shines.

What vegetables work best for stir-frying?

Carrots, bell peppers, broccoli, and sugar snap peas are ideal since they retain a crisp texture while cooking quickly.

Can I use chicken breasts instead of thighs?

Yes, boneless skinless chicken breasts can be used, but be careful not to overcook them as they cook faster and may dry out.

How do I prevent the chicken from sticking to the pan?

Use a hot skillet with vegetable oil and avoid overcrowding the pan to allow proper searing and easy flipping.

What garnishes enhance the dish’s flavor?

Sprinkling toasted sesame seeds and thinly sliced spring onions adds a nutty flavor and fresh bite to finish the bowl.

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Teriyaki Chicken Bowl

Tender glazed chicken paired with crisp vegetables and steamed rice in a flavorful bowl.

Prep Duration
15 min
Time to Cook
20 min
Overall Time
35 min
Created by Liam Carlson


Skill Level Easy

Cuisine Japanese

Portions 4 Number of Servings

Dietary Info No Dairy

Ingredient List

Chicken

01 1.1 lb boneless, skinless chicken thighs or breasts, cut into bite-size pieces
02 1 tbsp vegetable oil
03 Pinch of salt
04 Pinch of black pepper

Teriyaki Sauce

01 1/3 cup soy sauce
02 1/4 cup mirin
03 2 tbsp honey or brown sugar
04 1 tbsp rice vinegar
05 2 cloves garlic, minced
06 1 tsp fresh ginger, grated
07 1 tsp cornstarch mixed with 2 tsp water (slurry)

Vegetables

01 1 medium carrot, julienned
02 1 red bell pepper, sliced
03 3.5 oz broccoli florets
04 3.5 oz sugar snap peas
05 1 tbsp vegetable oil

Base & Garnish

01 3 cups cooked white or brown rice
02 2 tbsp sesame seeds
03 2 spring onions, thinly sliced

How-To Steps

Step 01

Cook Rice: Prepare the rice according to package directions and keep warm.

Step 02

Prepare Teriyaki Sauce: Combine soy sauce, mirin, honey or brown sugar, rice vinegar, garlic, and ginger in a small saucepan. Simmer over medium heat, then stir in the cornstarch slurry and cook until thickened, about 1–2 minutes. Remove from heat and set aside.

Step 03

Cook Chicken: Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Season chicken with salt and pepper. Add chicken and cook until golden and fully cooked, about 5–6 minutes. Remove from skillet and set aside.

Step 04

Sauté Vegetables: In the same skillet, add remaining 1 tablespoon vegetable oil. Add carrot, bell pepper, broccoli, and sugar snap peas. Stir-fry for 3–4 minutes until vegetables are tender-crisp.

Step 05

Combine and Heat: Return cooked chicken to the skillet. Pour teriyaki sauce over chicken and vegetables. Toss to coat and heat through for 1–2 minutes.

Step 06

Assemble Bowls: Divide rice evenly among four bowls. Top with teriyaki chicken and vegetables. Garnish with sesame seeds and sliced spring onions.

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Equipment Needed

  • Medium saucepan
  • Large skillet or wok
  • Mixing bowls
  • Rice cooker or pot
  • Knife and cutting board

Allergy Notice

Inspect every component for allergens. Consult your doctor if you're uncertain.
  • Contains soy (soy sauce), sesame seeds, and may contain gluten depending on soy sauce and mirin brands.

Nutrition (per portion)

Intended as guidance only. Speak with a healthcare expert for advice.
  • Energy (kcal): 480
  • Fats: 10 g
  • Carbohydrates: 66 g
  • Proteins: 30 g

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