Tender Slow-Cooked Pulled Chicken

Featured in: Everyday Home Plates

This dish features tender chicken breasts cooked low and slow until they easily shred. The meat is coated in a tangy blend of barbecue sauce, apple cider vinegar, and spices, infusing rich smoky and sweet flavors. Ideal for piling high in sandwiches or serving as a flavorful main course, it offers juicy texture and satisfying taste. Cooking in a slow cooker ensures moist, deeply flavored chicken while keeping prep simple.

Updated on Sat, 10 Jan 2026 08:08:00 GMT
A slow cooker filled with delicious BBQ pulled chicken, ready to be shredded and enjoyed. Pin it
A slow cooker filled with delicious BBQ pulled chicken, ready to be shredded and enjoyed. | cozyitri.com

There's something almost magical about walking into your kitchen and being hit with that sweet, smoky barbecue aroma wafting from the slow cooker—it happened one Sunday when I decided to finally try making pulled chicken at home instead of picking it up from that place across town. The house smelled so good by lunchtime that my partner kept wandering in asking when it would be ready, even though we both knew it needed hours. That first batch taught me that the best meals are often the ones that do most of the work while you're doing something else entirely. Now whenever I make this, it feels less like cooking and more like setting something in motion and trusting it to turn out right.

I made this for a small gathering once, and I remember my friend taking a bite of a sandwich and going completely quiet for a second—the kind of quiet that means something just hit right. She asked for the recipe immediately, and I loved being able to hand it over knowing it was simple enough that she'd actually make it. That moment when food brings people together without any pretense feels rare and worth remembering.

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Ingredients

  • Chicken breasts: Use 1.5 kg of boneless, skinless chicken—they cook evenly and absorb sauce beautifully, though thighs work too if you want extra richness and don't mind a slightly longer cook time.
  • Onion and garlic: These two create the flavor foundation, so don't skip them even though they seem basic; they break down into the sauce and add depth you can't replicate any other way.
  • Barbecue sauce: Pick one you actually like drinking straight because it's the star here—1½ cups gives you that signature coating without drowning everything.
  • Apple cider vinegar: This cuts through the sweetness and wakes up all the other flavors, so don't substitute with regular vinegar unless you adjust how much you use.
  • Brown sugar: Just a tablespoon rounds out the sauce and helps caramelize slightly where it touches the sides of the pot.
  • Smoked paprika: This is what makes people ask what your secret is—it's the quiet ingredient that adds complexity and that unmistakable barbecue depth.
  • Black pepper, salt, and chili powder: Season to your taste; the chili powder is optional but worth it if you like heat that sneaks up on you.

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Instructions

Set up your base:
Place all the chicken breasts on the bottom of your slow cooker and scatter the chopped onion and minced garlic right over them—this way the aromatics will steam up and coat everything as it cooks.
Mix your sauce:
Combine the barbecue sauce, apple cider vinegar, brown sugar, smoked paprika, pepper, salt, and chili powder in a bowl and give it a good stir until the sugar dissolves and everything looks cohesive. Pour it over the chicken, making sure to really coat everything with sauce.
Let time do the work:
Cover your slow cooker and set it to low for 4 to 5 hours—the chicken should be so tender that a fork just slides through it. You'll know it's ready when it shreds without resistance.
Shred and coat:
Once the chicken is done, pull it out with tongs and shred it using two forks, pulling in opposite directions until you have the texture you want. Return the shredded chicken to the slow cooker, stir it into the sauce, and let it warm through for another 10 to 15 minutes so every piece gets that sauce clinging to it.
Serve it hot:
Pile it onto buns, bowls, tacos, or eat it straight from the pot if nobody's looking—it stays warm and ready to go.
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| cozyitri.com

There was an afternoon when I made this for my mom, and she told me it reminded her of a barbecue place she loved as a kid—not because the flavor was identical, but because the feeling was the same. That's when I realized this recipe isn't just about tender chicken and sauce; it's about creating a moment that tastes like comfort and care.

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Why Slow Cooking Wins

Slow cooking doesn't just make chicken tender; it actually transforms it into something that absorbs every flavor note in that sauce. The low, steady heat breaks down the muscle fibers so gently that nothing gets tough or dry, and the longer it sits, the more the aromatics infuse everything. I've tried making this in the oven or on the stovetop, and nothing compares to that melt-in-your-mouth texture you only get from hours of gentle heat.

Make It Your Own

This recipe is honestly a canvas, which is why it's stayed in my regular rotation for so long. Some nights I add a splash of liquid smoke because I'm craving that campfire feeling, other times I throw in some diced pineapple for sweetness, and once I added bourbon because it was sitting there and I was feeling bold. The base is solid enough to handle whatever direction you want to take it, which means you'll never get bored making it.

Serving and Storage Wisdom

This dish is genuinely better the next day after the flavors have settled, so don't hesitate to make it ahead and refrigerate it—just reheat gently before serving. Leftovers keep in the fridge for up to 3 days, and you can freeze it for up to 2 months if you've got freezer space, which means you can make it once and eat well for weeks.

  • Serve it on toasted buns with coleslaw and pickles for the full barbecue sandwich experience, or pile it on rice with roasted vegetables for something lighter.
  • If you're making this for a crowd, use a slow cooker on warm setting to keep it at serving temperature for hours without drying out.
  • Leftover sauce is gold—save it to use on next week's chicken, pork, or even roasted vegetables.
Tender BBQ pulled chicken, glistening and flavorful, perfect for sandwich fillings or a hearty meal. Pin it
Tender BBQ pulled chicken, glistening and flavorful, perfect for sandwich fillings or a hearty meal. | cozyitri.com

After all this time making it, pulled chicken in the slow cooker has become my go-to when I want something reliable and unfussy that still tastes like someone who cares made it. It's the kind of recipe that just works, every single time.

Recipe Q&A

What cut of chicken works best?

Boneless, skinless chicken breasts or thighs both work well; thighs add extra juiciness and flavor.

Can I make this without a slow cooker?

Yes, cooking slowly in a Dutch oven or oven at low heat for several hours achieves similar tenderness.

How do I add smoky flavor?

A few drops of liquid smoke mixed into the sauce enhance the smoky profile without overpowering.

Is it suitable for gluten-free diets?

Use a certified gluten-free barbecue sauce and double-check other ingredients to ensure gluten-free compliance.

How should leftovers be stored?

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze up to 2 months.

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Tender Slow-Cooked Pulled Chicken

Slow-cooked chicken breasts shredded and coated in tangy barbecue sauce, ideal for sandwiches and mains.

Prep Duration
10 min
Time to Cook
240 min
Overall Time
250 min
Created by Liam Carlson


Skill Level Easy

Cuisine American

Portions 6 Number of Servings

Dietary Info No Dairy, Wheat-Free

Ingredient List

Chicken

01 3.3 lbs boneless, skinless chicken breasts (or thighs)

Sauce & Seasoning

01 1 large onion, finely chopped
02 3 cloves garlic, minced
03 1 1/2 cups gluten-free barbecue sauce
04 2 tablespoons apple cider vinegar
05 1 tablespoon brown sugar
06 1 teaspoon smoked paprika
07 1/2 teaspoon ground black pepper
08 1/2 teaspoon salt
09 1/2 teaspoon chili powder (optional)

How-To Steps

Step 01

Arrange chicken: Place the chicken breasts in the base of a slow cooker.

Step 02

Add aromatics: Scatter finely chopped onion and minced garlic evenly over the chicken.

Step 03

Prepare sauce: Combine barbecue sauce, apple cider vinegar, brown sugar, smoked paprika, black pepper, salt, and chili powder in a bowl and mix thoroughly.

Step 04

Combine sauce and chicken: Pour the sauce mixture over the chicken and onions, ensuring full coverage.

Step 05

Slow cook: Cover and cook on low heat for 4 to 5 hours until the chicken is tender and shreds effortlessly.

Step 06

Shred chicken: Remove the chicken and shred it with two forks.

Step 07

Coat shredded chicken: Return shredded chicken to the slow cooker, stir to coat with sauce, and heat for 10 to 15 minutes.

Step 08

Serve: Serve hot as a main course or stacked in sandwich buns.

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Equipment Needed

  • Slow cooker or Dutch oven
  • Mixing bowl
  • Forks for shredding
  • Knife and chopping board

Allergy Notice

Inspect every component for allergens. Consult your doctor if you're uncertain.
  • Check barbecue sauce label for gluten, soy, or other allergens.
  • Check bread for gluten if serving sandwiches.

Nutrition (per portion)

Intended as guidance only. Speak with a healthcare expert for advice.
  • Energy (kcal): 265
  • Fats: 4 g
  • Carbohydrates: 18 g
  • Proteins: 38 g

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